Happy National Margarita Day!
I read in the LA Times that today is National Margarita Day! Who knew!! I won’t be having a margarita today (I’m training again so I’m limiting my alcohol!) but I do know a healthy recipe that you should try! Instead of using ready made Margarita mix, I suggest using all fresh ingredients. It will ...
Drink your greens!!
My sister Alyssa sent me a text this morning of a big green smoothie drink. She said it was a Kale/Coconut Smoothie from this place called Naturewell in Silverlake. After seeing a lot of fitness instructors with this drink, she decided to find out where they got it and if it was any good. She ...
Thai Curry Chicken & Broccoli
Alyssa came over today after her Pop Physique Teacher Training and demanded I had food ready for her!! She was 15 minutes away and I wanted to make something hearty and healthy. Luckily, I went to Trader Joes and bought all my staple foods that include: organic chicken tenders organic baby broccoli organic broccoli florets ...
Super Food: Brussel Sprouts!
I know it is hard to incorporate greens in your diet, but you are missing out on some deliciousness if you skip them! You wouldn’t think Brussel Sprouts taste good- I know every time I mention them to anyone, any age, they immediately crinkle their nose and follow it up with “yuck!”. But they are ...