LA Ladies: Full Body Makeover Challenge
During the holiday season, we all tend to go a little overboard with all the sweet treats at the dinner table, at work, from friends and family. This year I’m taking a handful of sassy, busy, determined LA ladies under my wing and challenging them to lose 10lbs in 8 weeks. I want them to ...
Hawaii… Beach “Workout”
Hey guys. I’m in Hawaii and I wanted to share with you one of my hard core workouts while on a tropical, business meets pleasure vacation. You know how important working out is to me, so I hope you find some time whenever you travel to get your workout on. Here was mine this morning: ...